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All of our workouts at Pink Iron are specifically designed for a woman's body to turn fat into energy through fat oxidation! Consistently training under the Pink Iron Program will guarantee you the best results in the shortest amount of time. You'll see why it is called he Most Effective Workout in the World for Women!

Pink Fit Class

Pink Fit

Our most popular class utilizes cross training methods by combining strength training, cardiovascular conditioning, functional movements, and flexibility to challenge the body. This class will boost metabolism, build strength and endurance, blast body fat, and build your lean muscle. Each day we do a Daily Workout which is constantly varied and performed for time or repetitions in order to quantify your progress. Programmed with our female client's goals in mind, you will leave each class strong and empowered!


Lean & Mean

Lean & Mean

This fun and high-energy class is Pink Iron's boot camp. Mixing cardiovascular exercises with light weight high intensity interval training, you'll be maximizing your fat oxidation level to visibly tone your muscles. This systematic cardio shredding class will also increase your cardio endurance, coordination, balance, and agility all while burning a ton of calories. You will walk away feeling the burn and sweat!


Babes & Barbells

Babes & Barbells

Created for Pink Iron girls to slow things down and focus on learning the classic olympic lifts, power lifts, proper form, and a variety of skills more in depth under the watchful eye of our most experienced coaches. These classes help develop strength and proficiency at different skills (pull ups, handstand pushups, etc) or lifts (clean, snatch, etc). Great for all levels and abilities who are ready to learn more!


Fit & Flow

Team Pink Fit

Our exciting Saturday-only class takes all of the great elements of our Pink Fit class and throws in a twist by having members work together in teams. Building camaraderie and friendship, we place everyone on teams of 2-4 people. Help encourage each other and cheer your teammates on as you complete your workout together and push each other to give it your all!


Iron Yoga

Iron Yoga

Our signature vinyasa power flow class. Vinyasa is a continuous flow that works on stretching the muscles and opening up the hip flexors, shoulders, and other tight areas. It's a great way to relieve stress and tension in the muscles as well as the mind. You don't have to be super flexible to take the class; Iron Yoga is going to bring all the mobility you are seeking.


Team Pink Fit

Fit & Flow

This unique class combines the restorative and renewing benefits of yoga and mobility with a healthy dose of our high intensity interval training! This is a truly balanced workout that will result in a strong, toned body and a sound mind. Full of functional movements and poses, Fit & Flow is the perfect combination of our cross training and yoga classes!